Mythbusting Massage Fact#2 You have to Drink Water After a Massage

This is a wonderful follow up to our last post. This goes hand-in-hand with the belief that massage helps remove toxins from the body. Many massage therapists tell you that you need to drink water, as it helps the body “flush” out toxins. Is this true? As discussed in the last blog, the body already … More Mythbusting Massage Fact#2 You have to Drink Water After a Massage

Mythbusting Fact #1 Massage removes toxins from the body.

There is no evidence nor scientific proof that massage helps remove toxins from the body. Our bodies are very intricate systems designed to take care of most of our needs, including waste disposal. The systems in our body are busy working away, bringing necessary nutrients to various organ systems and in turn remove waste and … More Mythbusting Fact #1 Massage removes toxins from the body.

General FAQ

I felt the best place to start for this blog was to give some simple answers to questions that people who are new to massage may ask. Since I am a massage therapist, and since many are not sure what to expect when it comes to massage, below you will find answers to some of … More General FAQ